Safety Plan

Date CreatedDate 1st Review DueDate ReviewedVersionNext Review Due
March 2023March 2024

If you sometimes struggle with suicidal thoughts, complete the form attached to this page. When you are feeling suicidal, follow the plan one step at a time until you are safe.

Feeling suicidal is the result of experiencing extreme pain, and not having the resources to cope. We therefore need to reduce pain and increase coping resources.

These feelings will pass.

Keep the plan where you can easily find it when you’ll need it.